When taking your recovery to the next level, many have turned to hydrotherapy methods that provide many different benefits depending on...

Tolerance Amongst People believes we can become "one" through sports. One what? One race...the human race. One of our favorite quotes of...

Spring has arrived, the days are lighter and the sun shines brighter. Daylight savings has taken an hour of sleep from us but give us...

Why a Holiday, why not? International Women's Day (IWD) is a global holiday celebrated annually on March 8th to recognize the social,...

With spring break approaching and summer just around the corner, all of us are looking to gain a little muscle, and have that chiseled...

For Black History Month, TAP would like to dedicate and briefly discuss a topic we feel closely tied to, that isn't discussed enough, or...