Health & WellnessCold Plunge vs The Hot TubWhen taking your recovery to the next level, many have turned to hydrotherapy methods that provide many different benefits depending on...
Health & Wellness10 Spring Activities to Boost Your MoodSpring has arrived, the days are lighter and the sun shines brighter. Daylight savings has taken an hour of sleep from us but give us...
FitnessWhat is Hypertrophy Training?With spring break approaching and summer just around the corner, all of us are looking to gain a little muscle, and have that chiseled...
Health & WellnessThe Black Athlete's Mental HealthFor Black History Month, TAP would like to dedicate and briefly discuss a topic we feel closely tied to, that isn't discussed enough, or...
Fitness4 Basic Exercises to Kickstart Your Summer ProgramWe have 4 favorite exercises, isn't that exciting? Well If you were to ask us, it most definitely is. These 4 basic exercises has been a...
LifestyleUtili-Tee. 002The Utili-Tee 002 is part of our classics collection, and is used to bring awareness to causes (Racism, Sexism, Bigotry, Classism, etc)...